Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine

Type

Book

Authors

Mark Bricklin

Linda Konner

ISBN 10

0875962297

ISBN 13

9780875962290

Tags

Fitness

Description

Recognizing that the only way to achieve and maintain a perfect, healthy weight is by learning how to love physical activity and by eating healthful, taste-satisfying low-fat foods, this book provides step-by-step directions for making the right kinds of nutritional and exercise choices--forever. - from Amzon

hardcover
$4.00

Number of Copies